Welcome to our articles hub

30 November

Updating our website has provided us with the opportunity to review its purpose and how it fits in with the services that we provide. The client portal has assumed an increasing role over recent years and each client’s personal hub on that...[Read More]

Client spotlight: What is EB?

25 November

What is EB? Epidermolysis Bullosa (EB) is a family of life threatening rare genetic disorders that affect from birth the body’s largest organ: the skin.  We had no knowledge of the disease until it was recently brought to our attention by our...[Read More]

What is meant by “wellbeing” and how do we achieve it?

21 November

When people come across the term wellbeing, they usually associate it with physical health. However, wellbeing also encompasses other aspects of a person, namely their mental, social and spiritual health. The reason wellbeing is so important is that...[Read More]

Traveling abroad: essential dos and don’ts for a respectful and memorable journey

14 November

Travelling overseas is more than just a chance to see new places; it’s an invitation to step into worlds vastly different from our own. From Marrakech’s colourful markets to Tokyo’s bustling streets, each destination offers unique customs,...[Read More]

The benefits of yoga and pilates for people of all ages

14 November

Yoga and Pilates offer numerous benefits for people of all ages, including those leading into and during retirement.   Improved Flexibility: Both Yoga and Pilates involve stretching exercises that can help improve flexibility. This is particularly...[Read More]

Client spotlight: Client John M provides his insights into being a mentor for the TAC L2P program

18 April

One of our clients John M. is a mentor for the Transport Accident Commission (TAC) L2P Program which is a community based program developed to assist eligible young Victorian learner drivers between the ages of 16 and 21 years who do not have access...[Read More]

Client Spotlight: Jasper C’s Passion Project – The Tall Ship ‘Alma Doepel’ & Youth Development

23 January

Our client, Jasper C, is passionately involved in supporting youth development on the Tall Ship Alma Doepel that is under restoration at the Docklands, Melbourne to enable the resumption of voyages.  The ship also is being modified to enable young...[Read More]

Ed’s favourite podcast…

7 February

Every now and then we would like to highlight articles or media that we believe our clients may find of interest and are aligned with the health, lifestyle and wellbeing focus of this article section. This week we would like to discuss ‘Healthy...[Read More]

Empowering Aging Parents: A Guide to Navigating Technology and Avoiding Scams

7 November

Supporting aging parents with technology is essential as it helps them stay connected, access resources, and remain safe online.  Teaching them how to use devices effectively and recognise scams is a practical way to foster independence and...[Read More]

Top destinations to visit in Australia for retirees

31 October

Now that you’ve retired from the workforce and have all the opportunities to do what you want, you’re ready to take the trip of a lifetime.   If you’re planning to take a tour across Australia, here’s a list of 5 top destinations to visit...[Read More]

Easy ways to start a fitness regime in your 60s

31 October

If you’re over 60, regular exercise is essential for maintaining health, energy, and independence. It reduces the risk of serious conditions such as heart disease, diabetes, and osteoporosis.    However, starting or restarting a fitness regime...[Read More]

A trip through the world’s top culinary experiences

24 October

Exploring the world’s top culinary destinations is a feast for the senses, offering a blend of traditional flavours and innovative gastronomy.   Here are some of the most renowned places known for their exceptional culinary experiences: Tokyo,...[Read More]

The path to happiness and success in life and work

17 October

Happiness and success are deeply intertwined but aren’t always the result of material gains or high-status positions.  Instead, a fulfilling life and career stem from aligning your values, passions, and actions in ways that promote well-being and...[Read More]